Front Squat PR @ 300# today
then added another 20# and did a 320# Back Squat to fulfill the weight requirement I set for this month. A week or 2 ago Rach posted the 300# front squat failed attempt and this morning it was the same thing...my first attempt at 300# felt like a house and almost bent me in half so I had to drop it. But the second time was a charm!!!! I want to share this picture that JP gave me today while I was there visiting him. Lt Teddy Smith took me o visit JP at lunch today and later I will update everyone Here is a great photo from back in the wild dayz!!!!
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| Love you two brother's! and that's from everybody I know and don't know! |
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